WORKING WITH ENDURE COACHING.
INITIAL CONSULTATION
Your success working with Endure Coaching starts within an in-depth conversation to begin building an athlete-coach relationship. We will discuss your past training history, and where you have had success or struggles. In this process we will align your goals with your training and lifestyle so we can create the consistency needed for your future success. Through this conversation we will be able to formulate a plan to get you started and what your training will look like for the next 6-months and beyond.
The guidance and support you need:
Working with over a thousand hard-working individuals over the past 25 years has shown me that we all need two very important things: guidance and support. Whether you are training for an epic adventure or just want to be the best version of yourself, I am 100% committed to helping you reach your goals.
WHAT CAN YOU EXPECT?
Completely individualized training plan.
Meeting your wher you are. Your training program is designed specifically for you, based on your training history, assessment results and you're specific goals. Endure Coaching uses Training Peaks and True Coach to delivery your training programs. Not only do these apps allow for consistent communication with your coach, they also allow for ongoing assessment of your progress.
Ongoing consultations
Ongoing consulations are a great opportunity for us to review your training to ensure that you are moving towards your goals. This creates a space for you to have intentional conversations, and allows for any updates and modifications to your training program.
Nutrition Consultations
I have spent the past 25 years developing the tools to help you create healthy habits around your daily nutrition practices. Like your physical training, we will assess where you currently are with your nutrition practices and move you forward based on your specific needs and goals.
Lifestyle consultations
In developing your personal plan, we will discuss all of the lifestyle factors that will help you get the most out of your training. These include: time management, sleep habits, energy levels, daily stressors, and priorities.
GET STARTED TODAY
Get in touch.
Book a free Coaching Consultation by clicking the link below. During your call, we will take some time to get to know you, and answer any questions you may have regarding our services.